That is what lets the car run. For our body that is the mitochondria (the heart has the most mitochondria per unit of tissue in the body, followed by nerve, muscle, and skin). For the mitochondria to work they need all the B vitamins; Vitamins B1, B2, B3, B6, folate, B12, biotin, pantothenic acid, and the minerals iodine, iron, potassium, magnesium, zinc, selenium, and manganese. We have 100% of all the B vitamins and we have them in the right form for absorption and function. We have the right forms of the essential minerals, in balanced amounts so whatever your diet you get enough without having a lot of excess.
Everyone reports feeling more energy!